Run Club 5K Training Weeks 4 and 5
This week we're going to change things up a little bit with a type of workout called Yasso 800s. This strange name was given to an interesting workout by
Run Club 5K Training Week 3
What a difference a few days make! From talking to many of you I know that you're not letting the cold weather effect your training too much, but
McKinley ChiroTV – Kids, Chiropractic, and Immunity Part 1
McKinley ChiroTV Kids, Chiropractic, and Immunity - What Role Does the Immune System Play? Find out the "why" behind chiropractic for children in this short, three minute video, discuss
Run Club Week 2
Wow, what great weather we're having! It's been a great week to start the Run Club. I hope that everyone has been able to get out and enjoy the
McKinleyChiroTV – What is Health?
Welcome to McKinleyChiroTV. We'll be posting highlights from events, video podcasts on current health topics and trends, content from guests, and more, all with the aim of bringing the
Run Club Week 1
Welcome to our Run Club 5K Training Program. This program is designed to increase your speed and stamina, preparing anyone from beginning to intermediate runners achieve your goals in
