17 must-do during coronavirus and what you should STOP doing
1). Get outside: amongst all therapies that have ever been studied (including during the Spanish flu pandemia) and the one that nobody disputes is the importance of fresh air
Stress, Anxiety and Chiropractic Care
With the explosion of the Wellness industry, we could all name thousands of ways to alleviate stress; from revolutionary ways to exercise our bodies, to eating certain types of
Acai Bowls and Adjustments Saturday July 27th 9am-12pm
Come get in your summer tune up, and bring a friend (or 2) for a morning of health and acai bowls! It's our summer treat to all our lovely
SUNSCREEN: A blessing or a curse?
Diving into the sunscreen issue can make you feel less than "sunny" about your day and definitely put a "cloud" into your investigative efforts. While some scientific and dermatologists
You Didn’t Sleep Funny!
Are you blaming your pain and poor health on your bed, work chair, or picking up your kids? You didn't sleep funny! Every week in our office, I will
Are You in Holiday Survival Mode?
As the holiday season rolls around, ideas of jingle bells, presents, and perfectly-decorated trees might be dancing in your head. But, if you’re like many Americans this holiday season,