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Treating Colic with Chiropractic Babies are chiropractic patients, too. Just like you and me, babies have nervous systems that work overtime to help little ones develop and grow, and just like you and me, sometimes that nervous system needs help. That’s where McKinley Family Chiropractic can help. Chiropractic care has been shown to help infants […]

Recovering from Whiplash Many of you have probably heard of the word “whiplash” before, and for the most part, you know what it means. It usually follows a car accident or traumatic injury that affects the spine. What happens is a force is transferred to the body, causing a very quick and violent bending motion […]

Avoiding Summertime Slip-Ups School is out, grills are cleaned, and the weather is hot, summertime is officially here. Everyone loves summer, the days are long and you get to spend more time with family and friends. However, this is also the time when it’s easy to fall out of rhythm with your everyday routine, which […]

Your Exercise Journey If you’re looking to shed a few pounds, you’re not alone. Many people share the same goal, and the key to success lies in how you think, eat, and, well, move! So, where does our care fit into this? We’re glad you asked! It’s true that adjustments don’t directly cause weight loss, […]

My Pain is Back… I understand how stressful it would be to feel like your pain was returning. After all the hard work, adjustments, and taking care of yourself, you now feel like you did something wrong, and your pain is coming back to punish you for that. Now, you’re probably thinking, “How will I […]

The Emotional Car Crash Most people know chiropractors help with low back pain, headaches, and tightness in the mid back. However, the treatment stretches much further than the musculoskeletal system. Symptoms like anxiety, fatigue, and discomfort caused by thoughts are also treated as chiropractors adjust the spine. This brings us to the idea of the […]

It’s the Little Things… Often, we find ourselves focusing on the big details in life—what house we live in, what car we drive, our job title, etc. It then becomes very easy to tether our happiness to those details. This makes it difficult to enjoy the smaller things in life between those big events. A […]

Be Sure to Listen to Your Body Listening to your body is one of the most important things you can do as a patient at a chiropractic office like McKinley Family Chiropractic. Over the course of around 8-12 weeks, we adjust you routinely, provide exercises to do at home, and reintroduce exercise into your daily […]

This Week… On Your Journey to Better Health Busy schedules and stress are the two biggest reasons people skip exercise (surprise, surprise right?!), but they’re also the two best reasons to stay active! Those endorphins that help you feel great also relax your mind. And when you feel better, your days tend to go just […]

Consistency is Key Brushing your teeth, working out, eating healthy, and going to bed early are all things that require consistency to work. Have you ever met anyone who was surprised that they didn’t have six-pack abs after going to the gym every other week? Probably not. We have all learned that things like that […]