Purification Program
We want to know how your nutrition program, detox, or purification is going. Please leave us comments below on your program or ask us any questions, we'll respond quickly. We
Wellness Quick Hits
For today some quick hits on the latest in health news: Fish Oil As many of you know one of the dietary supplements that we are constantly reminding our
The ABC’s of GMO’s – Guest Blog by Natalie Drugan
Have you ever heard of a GMO? How about a GMO as it pertains to our food? If you haven’t, you are not alone. GMOs are quite common in our
Detox with Dr. Arthur
As many of you know I'm in the middle of my Detox/Purification Program (day 8). I had planned on blogging before this but we've been a little crazy around
Monday Morning Workout
Monday Morning Workout 5 minutes each as many reps as possible - Push-ups, Sit-ups, Squats, Jumping Jacks Additional Workouts 100 jumping jacks, 75 air squats, 50 push ups, 25
