Sports Switch Up McKinley Family Chiropractic is full of multisport athletes! It’s no secret that today’s youth sports landscape leans heavily on early specialization. However, when young athletes focus on just one single specific sport year-round, it can tend to lead to repeated overuse injuries. Cross-training, or sports sampling, on the other hand, can help […]
Swing Kings and Queens Golf is an extremely difficult yet rewarding sport. It requires multiple skills, such as speed, control, timing, flexibility, power, and accuracy. But above all, golf requires an impressive ability to understand where your body is in space. There is a word for that in science called proprioception, and chiropractors help improve […]
As the weather warms, many of you are most likely prepping to hit the pavement and trails for some running this spring and summer. McKinley Family Chiropractic will be right next to you, ensuring your body stays healthy while you crank out your mileage. Chiropractors specialize in the treatment of the nervous system and musculoskeletal […]
1). Get outside: amongst all therapies that have ever been studied (including during the Spanish flu pandemia) and the one that nobody disputes is the importance of fresh air and Vitamin D. Go for a bike-ride (my dad bought one for himself at age 72!), for a run, or find a distant forest and get […]
Are you blaming your pain and poor health on your bed, work chair, or picking up your kids? You didn’t sleep funny! Every week in our office, I will hear one of our patients say something like,” I must have slept funny last night.” When someone says this, it’s most likely because they went to […]
As the holiday season rolls around, ideas of jingle bells, presents, and perfectly-decorated trees might be dancing in your head. But, if you’re like many Americans this holiday season, anxiety and stress over the holiday season might be filling your mind instead. And if you’re dealing with holiday stress, trying to shop for everyone on […]
Why read this blog? If you are new to this blog, here is my pitch to get you to read the rest of it and take a golden nugget or two. My kids are 9,7, and 4 (20 years of parenting) and not once have we needed to give them a drug for any ailment […]
Recently I was sitting at my favorite smoothie joint, Real Juice on Southport, and I recognized someone I knew sitting with her friend and her friend’s newborn and toddler. After introductions, my friend told her friend she should talk to me about her 3 years olds multiple ear infections. She replied, “So, THAT REALLY is […]
What if I told you that there is “spa-like” experience you could provide your children that would make ALL their (and yours) stress melt away? What if I told you that this experience would boost your childs mental, physical and emotional wellbeing as proven numerous times in scientific studies? What if I promised you that […]
2242 W Irving Park Rd, Chicago, IL 60618
Patrick2024-01-18McKinley Family Chiropractic is continuing to help me get my overall health back on track. Thank you!Hamza Masoud2024-01-12This place is amazing I love everything about it. Excellent service Doctors are great! They truly care about your health highly recommended.Howard Ansorge2024-01-12I don’t know how to thank everyone at McKinley chiropractors! I have received nothing but great care, kindness and understanding! My back pain is under control and feels better than it has in years! Sure wish I had found you sooner! Thank you! Nancy AnsorgeKelsey Sipe2024-01-06Have had great improvement in my sciatica caused by pregnancySimply Carlitos2024-01-04Great place, very knowledgeable in their field. I have been to other chiropractors who only look for the return but here I feel I get the results I need. also it’s a Family friendly environment.Linda Kaucher2024-01-04I have been going to McKinley Family Chiropractic for almost a year now (or is it longer?). I have NO regrets at all. I have never felt better! The staff and the doctors are absolutely compassionate, caring and very friendly. I feel like I am visiting family each week! They are so knowledgeable and fully explain everything that they are doing. They always are so patient with me when I ask questions and NEVER feel rushed out of there. Give them a try and see for yourself.Abby Martlew2023-12-21I’ve been suffering from strong upper back and neck pain, stretching down the nerves in my arms, since working from home with the onset of the pandemic. Before coming to McKinley Family Chiropractic, I spent thousands of dollars on massages and PT, but the pain was persistent. I was also seeing a chiropractor out in the suburbs, but the commute made it difficult to schedule appointments with frequency, so I only scheduled appointments when the pain got too severe. I wish I started coming to McKinley family chiropractic sooner! Within the first two weeks of the regiment , I felt vast improvement. I no longer have nerve pain, the muscles in my neck were a lot less tense, and my posture improved immensely. They’ve also helped me work through ongoing knee pain that has improved my running form! Moreover, the staff is very kind. I’m always greeted by my first name when I walk in the door and I feel comfortable asking the team any question about pain in the body. Note that the process requires several initial visits (I scheduled appointments 2-3x/week for the 12 visits), but then the visit frequency scales back once I had noticeable improvement. The office does accommodate this by having flexible hours (open until 7pm certain evenings, Saturday morning appointments are always available) and having an efficient schedule ( I rarely stay in the office longer than 10 minutes). I really appreciate Dr. McKinley’s holistic approach to health and wellness and would recommend anyone experiencing pain to visit McKinley Family Chiropractic.Lauren Shores2023-12-19I’ve had such a great time at McKinley Family Chiropractic! The staff is so welcoming and makes you feel right at home even when you’re having problems with your back. I’ve been here with them for about a month and I have nothing but good things to say about the staff and business. With my job I have a different schedule every day and the staff is very accommodating to it, as they have flexible hours so it’s super easy for me to come from work. I recommend coming here if you are having trouble with your back as Dr. Ray and Dr. McKinley have taken very good care of me! I’ve improved in just over a month and have been feeling back to myself thanks to them and the staffblack beans2023-12-19I’ve had a welcoming experience here, they work in a timely manner and address your concerns, and my body has felt better than in a long time. I’d definitely recommend! -Hannah
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