• Why I Predict Sleep Improvements Before They Happen They came in for migraines. Or low back pain. Or sciatica. I tell them their sleep is going to improve in the first week, sometimes within days. They nod politely, maybe a little skeptical, because that’s not why they’re here. Then it happens exactly like I said […]

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  • Why Your Neck Pain Keeps Coming Back I’ve been doing this for 25 years in North Center. When someone walks into my office with neck pain that keeps returning, they’re usually frustrated. Not just because of the pain itself, but because of what it’s preventing them from doing: playing with their kids without wincing, getting […]

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  • Why Most Sciatica Patients Are Told to Wait When Diagnosis Should Come First Most sciatica patients are told to wait, take anti-inflammatories, and hope it gets better. If it doesn’t, they get sent to physical therapy. Then imaging. Then maybe a specialist who mentions cortisone or surgery. Here’s what almost never happens: someone asks why […]

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