The Emotional Car Crash
The Emotional Car Crash Most people know chiropractors help with low back pain, headaches, and tightness in the mid back. However, the treatment stretches much further than the musculoskeletal
It’s the Little Things…
It's the Little Things... Often, we find ourselves focusing on the big details in life—what house we live in, what car we drive, our job title, etc. It then
Be Sure to Listen to Your Body
Be Sure to Listen to Your Body Listening to your body is one of the most important things you can do as a patient at a chiropractic office like
Mom Still Wants You To Go Outside and Play…
This Week... On Your Journey to Better Health Busy schedules and stress are the two biggest reasons people skip exercise (surprise, surprise right?!), but they're also the two best
Consistency is Key
Consistency is Key Brushing your teeth, working out, eating healthy, and going to bed early are all things that require consistency to work. Have you ever met anyone who
Why Do I Need a Morning Routine
Why Do I Need a Morning Routine? Raise your hand if you snooze until the last minute every morning. Then you rush out of bed to get ready, forget