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Welcome to McKinley Chiropractic’s Run Club and the 2009 Ravenswood Run 5K!!! We are very excited to welcome back all of last year’s participates and looking forward to working with all the new ones. The race is Sunday, April 26, 2009. Those of you who have participated in a race in Chicago know that it […]

It’s that time of year again… the Ravenswood Run is Sunday, April 26th! Last year we had 30 brave souls brave the elements in March and April to train for a great experience. We ran through snow, rain, and sleet on Saturday mornings, but we made it. Many personal goals were met. Some just wanted […]

The Body as a Machine If you compare your body to a simple machine, you see that it has many similarities: Moving parts designed for locomotion (i.e. joints, muscles, and ligaments), A fuel distribution system providing energy to the moving parts (circulation and digestion), An on-board computer to regulate all these systems (brain), An electrical […]

As a chiropractic office that sees a large number of kids, we are often asked by new patients, “How does chiropractic care help babies and children? I thought you guys treated back pain.” While it is true that we do help people who have back pain, chiropractic care is much more than just that, especially […]

We absolutely love it when patients bring articles and clippings from newspapers and magazines about health in to us. This week we received two articles one from the Sun-Times and one from the Tribune discussing the same thing: the fact that alternative medicine use is one the rise here in the US. In fact, nearly […]

Many of you have heard us speak about the need to both reduce the stress in your life, and to enhance the ability of your body to handle stress. You may have listen and thought, “Yeah, I get it, but how?” Of course, you already know the answer: exercise, healthy eating, living purposefully, being under […]

Do you want to be your best, or do you have to be your best? As we move into 2009 with our respective vision of what life has in store for another year, many of you may be at the brink of another failed New Year’s Resolution. One of the more common questions I like […]

When I returned to town on Sunday night, I found on my doorstep an excellent article from Wednesday’s Chicago Tribune. It outlined a study from the University of Chicago Medical Center that found that “At least 2.2 million older adults in the U.S. take medicine in combinations that could trigger dangerous drug interactions, causing gastrointestinal […]

MSNBC – Early flu season cases are resisting Tamiflu The drug companies and their researchers are seemingly baffled again early into the flu season! At least the public can finally start to see that taking medication or getting a shot doesn’t buy you immunity. The best bet is playing offense by doing the things that […]