by floodlightseo
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by floodlightseo
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It’s that time of year again… the Ravenswood Run is Sunday, April 26th! Last year we had 30 brave souls brave the elements in March and April to train for a great experience. We ran through snow, rain, and sleet on Saturday mornings, but we made it. Many personal goals were met. Some just wanted to complete the race. Others ran the whole thing without walking. Some even set a personal best time. Whatever their goal or motivation was, everyone who participated was a winner!
We’re looking forward to an even bigger and better group this year. We’ll soon have the training schedule and information available. In the meantime you can sign up at our office or by emailing Dr. Arthur at drarthur@mckinleychiro.com. Remember, this isn’t just for patients, we encourage everyone to invite friends and family members to participate in this great experience.
Please stay tuned in the next week for more details!
In a time where our culture seems to embrace the organic and natural way, it is disturbing to see the percentage of non-natural births increase every year in the United States. This is not meant to make someone feel bad if you needed an intervention like a c section, but the WHO (World Health Organization) […]
1) Shoulder/Neck sprain /strain While “kipping” is not the cause of all of the time, it is a factor for most cross-fit gym goers. While kipping is great for gymnastic movement, coordination, and getting extra reps in when the classic strict pull up would not work, the “kip” can easily lead to shoulder/neck strain/sprain, and […]
