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For those of you who remember the name, Willie Gault, the wide receiver on our beloved ’85 Bears Team, you may find this link amazing regarding his continued success in keeping his body at top conditioning level.  At 48 years old, he is competing with 20 year old Olympic track stars and beating them!  I […]

Hey everyone, hope you’re having a great start to your week. If you’re like me your probably sick of hearing about the swine flu.  Dr. McKinley wrote a great piece about it last week.  In it he mentioned that one of the events that put Chiropractic on the map was the Flu epidemic of 1917-1918.  […]

Hey everyone, I just wanted to post a release on the Flu and Chiropractic from Dr. Matthew McCoy, a chiropractic pediatric researcher and editor of the Journal of Pediatric, Maternal, and Family Health.  He does a great job of outlining the research showing why people everywhere should be getting adjusted as part of their plan […]

I have been trying to tell my patients, friends, and family for years that germs and  viruses don’t cause disease in and of themselves; its the strength of the host organism that is the determining factor.  I could go on and on about the science of this, but I’m going to refer to a link […]

Meet Meliza and hear the story of how she came to our office and how her life has changed!

Dr. McKinley demonstrates the safe and gentle adjusting techniques used with his son, Nico.

For those of you who couldn’t make it, you missed an incredible night at Mrs. Murphy’s Irish Bistro on Linclon Ave.  We had about 50 people turn out for the presentation of, “7 Health Secrets Even You MD Doesn’t Know.” I had so many of you come up to me afterwards during dinner to thank […]

Run Club Workout Race Week!!! It’s Race Week!!! You’ve put in the hard work and the pay-off is almost here! The training schedule for the last week is easy.  There is no changing of speeds, Tempos, fartleks, Yassos, etc.  You’ll do one long run / walk between now and Tuesday. Try to do about 2.5 […]

Earlier this week, I had a patient in her 90’s who wanted to know if she should continue taking Fosamax, which is an osteoporosis drug.  It is the only medication she is on, which is probably why she is still alive.  According to the CDC, most Americans are on 8 prescription drugs per day.  Studies […]

Run Club Workout Week 6 This week’s run club is on!  I’ll meet everyone tomorrow morning at the gazebo at 8:30 sharp! This week we are going to continue with our series of tempo runs.  The workout goes like this. 5 minutes – warm up jog or walk 4 minutes at Speed 1 6 minutes at […]