Your Exercise Journey If you’re looking to shed a few pounds, you’re not alone. Many people share the same goal, and the key to success lies in how you think, eat, and, well, move! So, where does our care fit into this? We’re glad you asked! It’s true that adjustments don’t directly cause weight loss, […]
My Pain is Back… I understand how stressful it would be to feel like your pain was returning. After all the hard work, adjustments, and taking care of yourself, you now feel like you did something wrong, and your pain is coming back to punish you for that. Now, you’re probably thinking, “How will I […]
The Emotional Car Crash Most people know chiropractors help with low back pain, headaches, and tightness in the mid back. However, the treatment stretches much further than the musculoskeletal system. Symptoms like anxiety, fatigue, and discomfort caused by thoughts are also treated as chiropractors adjust the spine. This brings us to the idea of the […]
It’s the Little Things… Often, we find ourselves focusing on the big details in life—what house we live in, what car we drive, our job title, etc. It then becomes very easy to tether our happiness to those details. This makes it difficult to enjoy the smaller things in life between those big events. A […]
Be Sure to Listen to Your Body Listening to your body is one of the most important things you can do as a patient at a chiropractic office like McKinley Family Chiropractic. Over the course of around 8-12 weeks, we adjust you routinely, provide exercises to do at home, and reintroduce exercise into your daily […]
This Week… On Your Journey to Better Health Busy schedules and stress are the two biggest reasons people skip exercise (surprise, surprise right?!), but they’re also the two best reasons to stay active! Those endorphins that help you feel great also relax your mind. And when you feel better, your days tend to go just […]
Consistency is Key Brushing your teeth, working out, eating healthy, and going to bed early are all things that require consistency to work. Have you ever met anyone who was surprised that they didn’t have six-pack abs after going to the gym every other week? Probably not. We have all learned that things like that […]
Why Do I Need a Morning Routine? Raise your hand if you snooze until the last minute every morning. Then you rush out of bed to get ready, forget to put deodorant on, blame traffic for how late you are, and feel stressed for the next two hours until your nervous system calms down. We’ve […]
Sports Switch Up McKinley Family Chiropractic is full of multisport athletes! It’s no secret that today’s youth sports landscape leans heavily on early specialization. However, when young athletes focus on just one single specific sport year-round, it can tend to lead to repeated overuse injuries. Cross-training, or sports sampling, on the other hand, can help […]
Swing Kings and Queens Golf is an extremely difficult yet rewarding sport. It requires multiple skills, such as speed, control, timing, flexibility, power, and accuracy. But above all, golf requires an impressive ability to understand where your body is in space. There is a word for that in science called proprioception, and chiropractors help improve […]
2242 W Irving Park Rd, Chicago, IL 60618
Patrick
2024-01-18
McKinley Family Chiropractic is continuing to help me get my overall health back on track. Thank you!
Hamza Masoud
2024-01-12
This place is amazing I love everything about it. Excellent service Doctors are great! They truly care about your health highly recommended.
Howard Ansorge
2024-01-12
I don’t know how to thank everyone at McKinley chiropractors! I have received nothing but great care, kindness and understanding! My back pain is under control and feels better than it has in years! Sure wish I had found you sooner! Thank you!
Nancy Ansorge
Kelsey Sipe
2024-01-06
Have had great improvement in my sciatica caused by pregnancy
Simply Carlitos
2024-01-04
Great place, very knowledgeable in their field. I have been to other chiropractors who only look for the return but here I feel I get the results I need. also it’s a Family friendly environment.
Linda Kaucher
2024-01-04
I have been going to McKinley Family Chiropractic for almost a year now (or is it longer?). I have NO regrets at all. I have never felt better! The staff and the doctors are absolutely compassionate, caring and very friendly. I feel like I am visiting family each week! They are so knowledgeable and fully explain everything that they are doing. They always are so patient with me when I ask questions and NEVER feel rushed out of there. Give them a try and see for yourself.
Abby Martlew
2023-12-21
I’ve been suffering from strong upper back and neck pain, stretching down the nerves in my arms, since working from home with the onset of the pandemic. Before coming to McKinley Family Chiropractic, I spent thousands of dollars on massages and PT, but the pain was persistent. I was also seeing a chiropractor out in the suburbs, but the commute made it difficult to schedule appointments with frequency, so I only scheduled appointments when the pain got too severe. I wish I started coming to McKinley family chiropractic sooner! Within the first two weeks of the regiment , I felt vast improvement. I no longer have nerve pain, the muscles in my neck were a lot less tense, and my posture improved immensely. They’ve also helped me work through ongoing knee pain that has improved my running form! Moreover, the staff is very kind. I’m always greeted by my first name when I walk in the door and I feel comfortable asking the team any question about pain in the body. Note that the process requires several initial visits (I scheduled appointments 2-3x/week for the 12 visits), but then the visit frequency scales back once I had noticeable improvement. The office does accommodate this by having flexible hours (open until 7pm certain evenings, Saturday morning appointments are always available) and having an efficient schedule ( I rarely stay in the office longer than 10 minutes). I really appreciate Dr. McKinley’s holistic approach to health and wellness and would recommend anyone experiencing pain to visit McKinley Family Chiropractic.
Lauren Shores
2023-12-19
I’ve had such a great time at McKinley Family Chiropractic! The staff is so welcoming and makes you feel right at home even when you’re having problems with your back. I’ve been here with them for about a month and I have nothing but good things to say about the staff and business. With my job I have a different schedule every day and the staff is very accommodating to it, as they have flexible hours so it’s super easy for me to come from work. I recommend coming here if you are having trouble with your back as Dr. Ray and Dr. McKinley have taken very good care of me! I’ve improved in just over a month and have been feeling back to myself thanks to them and the staff
black beans
2023-12-19
I’ve had a welcoming experience here, they work in a timely manner and address your concerns, and my body has felt better than in a long time. I’d definitely recommend! -Hannah
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