Prenatal Chiropractor Portage Park, IL

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At McKinley Family Chiropractic, family isn’t just in our name—it defines who we are. We treat every patient with the same level of care and expertise that we would provide for our own loved ones, offering top-tier chiropractic care to the Portage Park, IL, community.

If you’ve come across our practice while searching online for a “pregnancy chiropractor near me” or “prenatal chiropractor near me”, or if a friend recommended us, you’ve found a trusted, experienced chiropractic practice that specializes in prenatal care.

Dr. McKinley is proud to be a member of the American Pregnancy Association. In addition, he is certified by the International Chiropractic Pediatric Association and has received specialized training in the Webster Technique, a highly regarded method of prenatal chiropractic care.

What to Expect

Our goal is to make you feel welcome and at home from the very beginning. During your first two visits, we take the time to learn about your health history and personal wellness goals. We’ll perform a detailed spinal evaluation and use advanced scans and tests to assess your neurological function. But our care extends beyond these assessments—we focus on your overall well-being. Since health is deeply connected to your daily life, we’ll also discuss how work, relationships, and lifestyle factors influence your health.

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A pregnant woman with sciatica and lower back pain

Why Prenatal Chiropractic Care Matters

With a strong commitment to excellence, our pregnancy chiropractor ensures that every visit provides valuable benefits for both you and your baby. From the moment you step into our office, you’ll find a warm and welcoming environment where we take the time to understand your health needs and explain how our chiropractic care can support you throughout pregnancy.

As a specialized form of healthcare, chiropractic care focuses on the body’s central nervous system (CNS), which acts as the executive control center. Since the brain and spinal cord form the foundation of this system, maintaining its function is essential for ensuring optimal health for both you and your growing baby.

Keeping the spine in proper alignment helps the body function at its best, supporting breathing, coordination, and digestion. A balanced environment ensures that both you and your baby receive the necessary resources to sustain health throughout pregnancy.

However, as pregnancy progresses, it can intensify spinal misalignments, interfering with the way nerves communicate with the brain. When the spine is not aligned correctly, nerve function becomes impaired, affecting key systems throughout the body.

Lower back pain and sciatica are among the most frequent concerns our pregnancy chiropractor addresses. As your abdomen expands to accommodate your growing baby, the natural curve in your back becomes more pronounced. This shift in the center of gravity places excessive strain on the lumbar spine, leading to persistent back pain. When the lumbar region is misaligned, it can put pressure on the sciatic nerve, resulting in discomfort that extends from the lower back through the hips and legs.

During pregnancy, changes in your body go beyond just a shift in the center of gravity. Hormonal fluctuations introduce a variety of symptoms, including the effects of relaxin, a hormone essential for preparing the pelvis for your growing baby and easing the delivery process.

However, because relaxin affects more than just the pelvis, it also loosens the body’s connective tissues. This increased laxity can lead to pain, as areas with weakened support structures become more vulnerable to discomfort throughout pregnancy.

Normally stable joints begin to shift during pregnancy due to the presence of relaxin, often leading to pain in the hips, pubis, and abdomen. These structural changes can contribute to discomfort as your body adapts to the growing baby.

With the help of our prenatal chiropractor, these misalignments can be addressed early, ensuring better joint stability and greater comfort throughout your pregnancy.

Throughout your pregnancy, chiropractic care can provide several benefits, including:

  • Alleviating neck pain
  • Minimizing nausea
  • Enhancing sleep quality

Although chiropractic adjustments play a key role in relieving discomfort, our pregnancy chiropractor also investigates the root causes of hip pain. Correcting alignment issues, combined with a nutrient-rich diet and a gentle movement program, can further improve your overall well-being.

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Why Prenatal Chiropractic Care Benefits Both You and Your Baby

The benefits of seeing a chiropractor during pregnancy go beyond easing your discomfort—they also help create the best possible start for your baby. High-quality chiropractic care is an effective way to support both you and your child during this important stage of life.

A misaligned pelvis not only affects your comfort but can also limit the available space within the uterus. Your baby relies on this space for growth and movement, so ensuring proper pelvic alignment helps them develop in the healthiest way possible.

When our chiropractor helps restore proper alignment for both you and your baby, it allows your little one to move freely. With unrestricted movement, your baby remains comfortable, and their growth and development progress without limitations.

Encouraging natural movement also helps your baby settle into the best position for birth. This ideal placement, known as vertex presentation, means your baby’s head is pointed downward, facing your back. Additionally, maintaining correct nerve alignment supports the uterus, ensuring that contractions during labor remain strong and efficient.

Locating a Skilled Prenatal Chiropractor Serving Portage Park, IL

Finding a knowledgeable prenatal chiropractor serving Portage Park, IL, who understands the specific needs of pregnant women is essential for maintaining comfort and well-being. At McKinley Family Chiropractic, our experienced chiropractors specialize in prenatal care, using gentle chiropractic adjustments tailored to support expectant mothers.

We incorporate the Webster Technique, a specialized method designed to promote pelvic balance and alleviate discomfort throughout pregnancy. By focusing on safe and effective chiropractic care, we help women experience a more comfortable pregnancy while preparing the body for an optimal birthing experience.

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How Often Should Mothers Receive Chiropractic Care During Pregnancy?

The number of prenatal chiropractic visits and the length of treatment depend on the stage of pregnancy and each mother’s unique needs. Some mothers may require more frequent care as they near their due date, while others might benefit from fewer treatments. Our team at McKinley Family Chiropractic will customize a treatment plan to support your pregnancy journey and ensure the best possible care.

How the Webster Technique Supports Pregnancy and Birth

Our expert chiropractors specialize in the Webster Technique, a targeted form of chiropractic care that enhances the function of the ligaments supporting the uterus. While chiropractic adjustments are beneficial for everyone, this technique is designed specifically for prenatal care, promoting balance and stability in the pelvis.

With a properly supported uterus, nerve function improves, and your baby is more likely to achieve the ideal birth position. Routine visits to our prenatal chiropractor leading up to labor may contribute to a more efficient delivery, reducing pain and potentially minimizing medical interventions.

Expert Chiropractic Care with the Webster Technique

Our prenatal chiropractor is certified in the Webster Technique, a specialized method designed to improve the function of the ligaments supporting the uterus. While chiropractic care benefits people of all ages, this technique specifically targets prenatal care, helping to create a balanced and well-supported pregnancy.

By ensuring proper nerve function and encouraging optimal baby positioning for birth, the Webster Technique plays a key role in preparing the body for labor and delivery. With regular chiropractic appointments, expecting mothers may experience reduced pain, a smoother labor, and a shorter delivery, often decreasing the need for pain medication.

Comprehensive Support for Prenatal Wellness

Beyond chiropractic care, we provide additional resources to promote prenatal wellness. Our offerings include exercises to strengthen the pelvic floor, posture guidance to alleviate back strain, and nutritional advice to support a healthy pregnancy. Our well-rounded approach ensures that every expectant mother receives the comprehensive care needed for a smooth and comfortable journey.

At McKinley Family Chiropractic, we are committed to helping mothers feel their best throughout their pregnancy. Our chiropractic services focus on relieving discomfort, improving posture, and preparing the body for childbirth. If you’re in Portage Park, IL, and searching for prenatal chiropractic care, our team is here to assist you. We’re happy to answer any questions and provide expert advice to support your overall wellness every step of the way.

Real Stories from Expectant Mothers

We’ve had the honor of supporting countless expectant mothers in Portage Park, helping them achieve a more comfortable pregnancy through chiropractic care. Their experiences highlight how our treatments have provided relief from discomfort and pain, ensuring their body is well-prepared for a smoother delivery. These success stories reflect our commitment to enhancing prenatal wellness and making pregnancy more manageable.

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Start Your Journey with McKinley Family Chiropractic

If you’re preparing to welcome a child, we congratulate you! Our team is dedicated to ensuring that you and your baby enjoy a pain-free and healthy journey together. To learn more about our chiropractic care or to schedule an appointment, reach out to us by phone or through our online scheduling system. Join the McKinley Family Chiropractic community, where we prioritize compassion, relief, and expert care for every patient.

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Areas Our Prenatal Chiropractor Serves

  • Ravenswood Gardens
  • Rogers Park
  • Roscoe Village
  • Ravenswood

Nestled in the heart of Cook County, Portage Park stands as a proud reflection of Chicago’s working-class roots and resilient immigrant spirit. This northwest-side neighborhood takes its name from the historic portage routes that once connected the Des Plaines and Chicago Rivers, pathways that shaped the region’s early trade and expansion. Today, it remains a cultural crossroads, where Polish, Irish, and Eastern European influences blend seamlessly with a newer wave of Latino and young professional residents. The streets are lined with classic Chicago bungalows and pre-war apartment buildings, each exuding a quiet charm, while the hum of local bakeries and taverns fill the air with the scent of fresh rye bread, smoked sausages, and slow-poured pints of locally brewed beer.

Anchoring the neighborhood is the beloved Portage Park, an expansive green space that hosts everything from farmers’ markets to vintage car shows and lively outdoor movie nights. Its famed Olympic-sized pool, once the training ground for U.S. Olympians, continues to attract swimmers of all ages, while nearby tree-shaded paths offer a respite from the urban rush. The Six Corners Shopping District, a historic retail hub, has transformed in recent years, balancing its classic Art Deco storefronts with a resurgence of indie boutiques, craft coffeehouses, and live performance spaces. Whether exploring old-world delicatessens, sipping espresso at a tucked-away café, or enjoying a quiet afternoon in the park, Portage Park offers a nostalgic yet ever-evolving slice of Chicago life.

McKinley Family Chiropractic
Portage Park, IIL

Portage Park, IL Zip Codes
60630, 60634, 60641

Our Doctors

Dr. Heath McKinley

Dr. McKinley has been committed to serving families in the Chicago area for the past 16 years. His mission is to empower as many people as possible to experience their optimal health potential through genuine care and education.

Dr. Matthew Ray

Dr. Matthew Ray has been committed to serving families in the Chicago area for the past 6 years. Born and raised in South Africa, he has been brought up with a chiropractic lifestyle due to the fact his father is a Chiropractor and went to the same School as he did (Palmer College of Chiropractic).

Dr. Cain Winebrenner

Dr. Cain Winebrenner is dedicated to helping individuals achieve optimal health and performance. He earned his doctorate from Cleveland University of Kansas City, training in multiple techniques, including Diversified, Thompson Drop, and Activator.

Our Specialties

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Contact Us

  • 2242 W Irving Park Rd, Chicago, IL 60618
  • (773) 583-4325 CALL or TEXT (Se Habla Espanol)
  • [email protected]

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Hours of Operation:

  • Monday: 9:00 AM-12:00 PM / 3:00 PM-7:00 PM
  • Tuesday: 9:00 AM-12:00 PM
  • Wednesday: 9:00 AM-12:00 PM / 3:00 PM-7:00 PM
  • Thursday: 3:00 PM-7:00 PM
  • Friday: 9:00 AM-12:00 PM
  • Saturday: 9:00 AM-12:00 PM
  • Sunday: Closed