• It’s that time of year when the weather starts to change. And, like clockwork, as soon as the crisp first week of fall arrives, the young adults working at Jewel and CVS start wearing their “ASK ME ABOUT THE FLU SHOT” shirts. Fortunately, for the first time in over a decade, fewer people received the flu shot […]

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  • We are grateful. Very grateful. Many families are eternally grateful. Sad part is, you will very rarely hear about them. When we opened the doors to this amazing place of hope and healing 15 years ago, we believed in our mission: Getting people healthy, keeping them healthy, and seeing them thrive. And over the years […]

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  •   It was election day. I got up early as usual, did my morning meditation and got ready to vote after dropping my kids off at school. I had my morning tea walked out the door. (Actually who am I kidding? I had possibly two or three shots of expresso after that tea in order […]

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  • I have been in practice for 17 years and I am very passionate about my work. So much so, that I have to be reminded from time to time that I must have “regular people” conversations if I don’t want to be officially labeled as INSANE. Everyone knows I am a quack and my family […]

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  • Summer is in full swing.  And I am in that list of moms that fantasized eating an entire watermelon (without having to spit the seeds) while all my adorable children splash in the pool, all while i get to get a golden tan and chat to other moms about our favorite summer reads.  The reality, […]

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  • My children are always dirty, and I brag about this constantly. “Parents are given this erroneous message that they are not good parents unless they are being obsessive about how clean their children look”. But our message is different: Dirt is good. Dirt is healthy. Dirt is fun. And if your children look dirty… we […]

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  • Lesson 1: If you change the way you look at things, the things you look at will change. TRUTH. I have been working in the emergency room practicing medicine for over 10 years. You need different personality traits to be able to think quick and act quick in life or death situations. And let me […]

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  • You know who inspired us to create this awesome fall campaign? Walgreens and CVS! Before you commit us to the insane asylum, hear us out : ) If I told you “I got it”, would you know what I’m talking about?  People wear their “I got it” stickers after getting their flu shots. They wear […]

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  •   WHAT GOOD IS THE WARMTH OF SUMMER, WITHOUT THE COLD OF WINTER TO GIVE IT SWEETNESS! (John Steinbeck).   Here are 5 ideas to keep your family super fit, active, healthy and happy during this season. Get outside (yep, OUT-SIDE!): bundle up, and just do it. Hikes, walks around your neighborhood, ice skating, snow […]

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  • There is a big war out there. Real Doctors Vs. Quacks One side says: “Medical doctors are here to end human kind. They just want my money.They are all paid by big pharma.” Other side says: “Quacks (chiropractors, naturopaths, accupuncturists, etc) are not real professionals. They sell pseudoscience, we are all gonna die!” Let me […]

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