70. 3 Gratitude
I would like thank all of you who told me last week that my 70.3 blog had inspired you. (If you didn't read it, click here). I have
70.3 Challenge
As many of you may have heard, I will compete in a 70.3 mile Ironman Triathalon in St. Croix in May. I have received many different reactions from
Windy City Crossfit
As wellness doctors we are constantly encouraging our patients to eat well, exercise, etc, etc. - maybe to the point that a few of patients get just a little
Hello Monica!
Those of you who are in the office this week will start to notice a transition of sorts at the front desk. Sarah is officially starting her maternity leave
WOW is all I can say
On Friday a long time friend and patient came into the office. During his visit he shared with me an experience that he had earlier in the day that
