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We’re a little early but we couldn’t hold on tho this great story from our May Patients of the Month – Margarita, Ishmael, and Cecilia.  Hear it in there own words!

With the hustle and bustle of every day life, it seems like eating is even adifficult task. Whether you are faced with a demanding job, family responsibilities or social engagements, it’s incredibly important to set aside time to eat a meal. Here are ten ways to create a healthy and happy dining experience: Eat “real” […]

Check out this great article from one of our mentors, Dr. Dennis Perman.  He says it better than I could! Dear Doctor: From the “just because you’re paranoid doesn’t mean they’re not really out to get you” mailbag – I received a youtube video from constant source of information and inspiration Dr. Barry Warren, featuring […]

As many of you may know we spent Thursday, Friday, and Saturday with some of the top Chiropractic Wellness offices from around the country learning how to better serve you, our valued patients! (Those of you on Facebook may have seen our updates and pictures throughout the weekend.  If you’re not of fan of us on Facebook just […]

Do you have the Winter Blues? It’s March, which means the highly anticipated spring and summer months are right around the corner! However, the dark, cold winter season tends to linger through the spring, especially in the great city of Chicago. Many people might even go as far to say that the winter season wears […]

Don’t worry, you didn’t miss a thing!  To listen just click here and follow the instructions. MedicalVoices.org,  the International Medical Council on Vaccination, and Homefirst Health Services, jointly sponsor the Medical Voices Health and Wellness Webinar Series with an aim of bringing the top medical and wellness professionals, including MD’s, DC’s, and researchers, together to educate […]

We’re very excited to announce Dr. McKinley’s appearance on the Medical Voices Health and Wellness Webinar Series hosted by Dr. Meyer Eisenstein this Wednesday, February 24th, 8:00 pm! MedicalVoices.org,  the International Medical Council on Vaccination, and Homefirst Health Services, jointly sponsor the Medical Voices Health and Wellness Webinar Series with an aim of bringing the […]

Great article last weekend in the Chicago Tribune regarding Vaginal Birth After C-section (VBAC). http://icpa4kids.org/Wellness-Articles/things-you-can-do-to-avoid-an-unnecessary-cesarean/Think-About-It-Choosing-Cesarean-Birth.html

We want to know how your nutrition program, detox, or purification is going.  Please  leave us comments below on your program or  ask us any questions, we’ll respond quickly. We look forward to hearing about all your successes!

For today some quick hits on the latest in health news: Fish Oil As many of you know one of the dietary supplements that we are constantly reminding our patients of the importance of is Fish Oil – Omega 3 Fatty Acids. A number of new studies have come out that re-enforce this view (my […]