by floodlightseo
Share
by floodlightseo
Share
Workout of the Day
Warm-up
1st Benchmark Workout
Total complete rounds in 20 minutes:
10 Push-ups
20 Squats
30 Flutter Kicks
1 lap around the big circle
The goal of life is die young, as late as possible. – British Philosopher
What if I told you that there is “spa-like” experience you could provide your children that would make ALL their (and yours) stress melt away? What if I told you that this experience would boost your childs mental, physical and emotional wellbeing as proven numerous times in scientific studies? What if I promised you that […]
Recently I was sitting at my favorite smoothie joint, Real Juice on Southport, and I recognized someone I knew sitting with her friend and her friend’s newborn and toddler. After introductions, my friend told her friend she should talk to me about her 3 years olds multiple ear infections. She replied, “So, THAT REALLY is […]