Prenatal Chiropractor St. Bens, IL

At McKinley Family Chiropractic, family goes beyond being part of our name; it defines who we are. We deliver the same high-level expertise and care to the St. Bens community that we would provide for our own loved ones.
Whether you discovered us by searching online for a “prenatal chiropractor near me,” “pregnancy chiropractor near me,” or were recommended by someone you trust, you’ve arrived at a chiropractic practice with extensive qualifications and experience.
Dr. McKinley is a proud member of the American Pregnancy Association. In addition, he is certified by the International Chiropractic Pediatric Association and holds certification in the Webster Technique, a prenatal chiropractic care method.
What to Expect
Before your first visit, we want you to feel comfortable and welcomed as part of our practice. During your initial two appointments, we take the time to learn about your health history and goals. We conduct a thorough spinal evaluation and use advanced scans and tests to assess your neurological function. However, our care extends beyond just examinations—we focus on your overall well-being. Since health is connected to every part of life, we’ll also discuss how aspects like work, relationships, and daily habits influence your wellness journey.

Advantages of Seeing Our Prenatal Chiropractor

Our pregnancy chiropractor is dedicated to delivering exceptional care, ensuring every visit contributes to giving your baby a strong foundation for life. During your visit, you’ll find a warm and inviting environment where we focus on understanding your needs and outlining what you can expect from our care.
Chiropractic care is a unique approach to healthcare that emphasizes the body’s central nervous system (CNS), the primary control center. With your brain and spinal cord forming this system, maintaining its health is crucial for promoting wellness in both you and your baby.
Proper spinal alignment allows your body to function as a unified system, supporting smooth breathing, balanced coordination, and efficient digestion. In this harmonious environment, both you and your baby receive the essential resources to maximize your health.
However, pregnancy often worsens pre-existing spinal misalignments. When the spine is not properly aligned, it disrupts the communication between the nerves and the brain, impairing their ability to function effectively throughout the body.
Lower back and sciatica pain are among the most frequent issues our pregnancy chiropractor addresses. As your abdomen expands to support your growing baby, the lumbar curve in your back becomes more pronounced. This shift in your center of gravity places excessive strain on the lumbar region, leading to discomfort and aching. Misalignment in the lumbar spine can also irritate the sciatic nerve, causing lower back pain that extends through the hips and legs.
During pregnancy, more than just your center of gravity shifts. Hormonal changes bring about various symptoms, including the production of relaxin. This essential hormone helps loosen the pelvis, making room for your baby’s growth and aiding in delivery.
However, as a hormone, relaxin’s effects go beyond the pelvis. It causes a general relaxation of the body’s connective tissues, which can result in pain in areas where these tissues become overly lax.
During pregnancy, more than just your center of gravity shifts. Hormonal changes bring about various symptoms, including the production of relaxin. This essential hormone helps loosen the pelvis, making room for your baby’s growth and aiding in delivery.
However, as a hormone, relaxin’s effects go beyond the pelvis. It causes a general relaxation of the body’s connective tissues, which can result in pain in areas where these tissues become overly lax.
Joints that are usually stable and stationary begin to shift under the influence of relaxin. This often leads to joint-related pain in the pubic area, hips, and along the sides of the abdomen.
Seeing our prenatal chiropractor can help correct these pronounced misalignments as they develop, providing you with greater comfort throughout your pregnancy.
Chiropractic care during pregnancy can provide several benefits, including:
- Alleviating neck pain
- Reducing nausea
- Enhancing sleep quality
In addition to adjustments, our pregnancy chiropractor investigates the underlying causes of hip pain. Correcting alignment issues can have an even greater impact when combined with a nutrient-rich diet and a gentle, tailored movement program.
Advantages of Prenatal Chiropractic for Your Baby
The benefits of chiropractic care extend beyond your own well-being—they’re also incredibly valuable for your baby. Receiving quality chiropractic care is an excellent way to provide your child with the best possible start in life.
A misaligned pelvis may cause discomfort for you, but for your baby, it impacts their entire environment. The uterus is their whole world during pregnancy, and ensuring they have adequate space is essential for their development.
Our chiropractor helps achieve optimal positioning for both you and your baby, giving your baby the freedom to move as needed. This ensures they are more comfortable and that their development isn’t limited by restricted space.
With this freedom, your baby can naturally assume the best position for birth—the vertex presentation—where their head is down and facing your back. Proper nerve alignment for your uterus also helps maintain strong, efficient contractions during labor.


Specialized Expertise in the Webster Technique
Our chiropractors are trained and certified in the Webster Technique. While general chiropractic care benefits many, the Webster Technique specifically focuses on improving the function of the ligaments that support the uterus.
A well-supported uterus promotes optimal nerve function and encourages your baby to achieve the ideal vertex presentation. As delivery nears, regular visits to our prenatal chiropractor can help prepare your body for a smoother labor, potentially reducing the need for pain medication and shortening delivery time.
Comprehensive Support for Prenatal Wellness
Beyond chiropractic care, we provide resources to enhance prenatal wellness. These include guidance on pelvic floor exercises, posture tips to reduce back strain, and nutrition advice to promote a healthy pregnancy. Our holistic approach ensures that you receive well-rounded care during this transformative time.
At McKinley Family Chiropractic, we’re committed to helping expectant mothers navigate their pregnancy journey. Our tailored chiropractic care relieves discomfort and prepares the body for childbirth. If you’re in St. Bens, IL, seeking prenatal chiropractic services, contact us today. Our team is here to provide support, answer your questions, and be a part of your journey to motherhood, prioritizing your comfort and wellness at every stage.
Success Stories from Expectant Mothers
We are honored to have supported countless expectant mothers in St. Bens on their journey to a healthier, more comfortable pregnancy. The testimonials we’ve received highlight the effectiveness of our chiropractic care in relieving pregnancy discomforts and helping prepare the body for an easier delivery.
Partner with McKinley Family Chiropractic
Congratulations on your pregnancy! Our dedicated prenatal chiropractic team is here to support you and your baby in beginning a journey of healthy living, free from pain and discomfort. For more information or to book an appointment, give us a call or use our online scheduler. Join the McKinley Family Chiropractic community, where every patient is treated with the care and respect they deserve.
Join the McKinley Family
We take great pride in the positive feedback we receive from families in Chicago, IL. Our testimonials reflect the impact of our chiropractic care on improving the quality of life for our patients. Hearing stories about reduced pain, improved mobility, and enhanced overall health is why we do what we do.
At McKinley Family Chiropractic, we’re dedicated to helping families in Chicago experience the benefits of chiropractic care. Whether it’s addressing specific pain or improving overall health, our team is here to support your family’s wellness journey. If you’re looking for chiropractic care and want to experience the difference we can make, schedule an appointment with us today. Let us be part of your journey to better health and well-being.
Areas Our Prenatal Chiropractor Serves
- Lake View
- Lincoln Square
- North Center
- North Side Chicago
- Portage Park
- Sheridan Park
- Ravenswood Gardens
- Rogers Park
- Roscoe Village
- Ravenswood
Nestled within the North Center area of Cook County, St. Ben’s is a picturesque neighborhood that embodies Chicago’s small-town charm. Anchored by the historic St. Benedict Parish, the neighborhood exudes a sense of warmth and community that makes it one of the city’s most beloved residential enclaves. Its cobblestone streets, manicured lawns, and vintage brick homes create a storybook-like setting that feels worlds away from the bustle of downtown Chicago.
The heart of St. Ben’s lies in its tight-knit community spirit, fostered through local events, parish gatherings, and family-focused traditions. Culinary delights await at its neighborhood cafes, gastropubs, and bakeries, while nearby parks offer plenty of opportunities for outdoor recreation. Whether attending a music festival at Welles Park or exploring boutique shops along Lincoln Avenue, visitors are sure to be enchanted by the timeless allure of this Cook County gem.
McKinley Family Chiropractic
St. Bens, IL
St. Bens, IL Zip Code
60621
Our Doctors

Dr. Heath McKinley
Dr. McKinley has been committed to serving families in the Chicago area for the past 16 years. His mission is to empower as many people as possible to experience their optimal health potential through genuine care and education.

Dr. Matthew Ray
Dr. Matthew Ray has been committed to serving families in the Chicago area for the past 6 years. Born and raised in South Africa, he has been brought up with a chiropractic lifestyle due to the fact his father is a Chiropractor and went to the same School as he did (Palmer College of Chiropractic).

Dr. Cain Winebrenner
Dr. Cain Winebrenner is dedicated to helping individuals achieve optimal health and performance. He earned his doctorate from Cleveland University of Kansas City, training in multiple techniques, including Diversified, Thompson Drop, and Activator.
Our Specialties
Let Us Help You!
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- 2242 W Irving Park Rd, Chicago, IL 60618
- (773) 583-4325 CALL or TEXT (Se Habla Espanol)
- [email protected]
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Hours of Operation:
- Monday: 9:00 AM-12:00 PM / 3:00 PM-7:00 PM
- Tuesday: 9:00 AM-12:00 PM
- Wednesday: 9:00 AM-12:00 PM / 3:00 PM-7:00 PM
- Thursday: 3:00 PM-7:00 PM
- Friday: 9:00 AM-12:00 PM
- Saturday: 9:00 AM-12:00 PM
- Sunday: Closed