by floodlightseo
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by floodlightseo
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Why Do We Eat?
How Should We Eat?
- Meal Planning
- Basic Nutrients
- Create Sufficiency, then eliminate toxins
Your Steps Program
myCreatingWellnessSpace
Homework
- Begin following steps and rate yourself 1-5 (5 best) on how you’ve done this week on both Physical and Biochemical Steps
- Food journal every meal from Wednesday, Thursday, and Friday and post
- Post 1 recipe that you tried and liked (optional – extra credit)
Teachers Need Chiropractic Too! We are almost a full month into school, and I hope someone has been thinking about the teachers, too! It can be very difficult for the body to adapt to taking up to three months off of your normal routine. Don’t worry, though. McKinley Family Chiropractic has always been great at […]
Be Sure to Listen to Your Body Listening to your body is one of the most important things you can do as a patient at a chiropractic office like McKinley Family Chiropractic. Over the course of around 8-12 weeks, we adjust you routinely, provide exercises to do at home, and reintroduce exercise into your daily […]