by McKinley Family Chiropractic
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by McKinley Family Chiropractic
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The 3 dimensions of Health
Natalie, a local Wellness Coach, passed this article from the Huffington Post, “Is it an Eating Disorder, Or a Relationship Disorder?”, on to us. Written by one of her mentors, it does a great job of emphasizing the relationship between the biochemical and psychological dimensions of health.
Remember you must have balance in all three dimensions (physical, biochemical, and psychological), I don’t care if you have 3% body fat and work out 7 days per week, if you aren’t happy, if you don’t surround yourself with good, supportive people, if you don’t have constructive ways to manage limit and manage your emotional stresses, you will not be well! There’s a reason that above our door it says, “Be Fit, Eat Right, Think Well” ….because it’s true!
Chiropractic Care and Quality of Life Among Office Workers With Nonspecific Pain Office workers commonly experience neck pain, back discomfort, headaches, and muscle tension as a result of prolonged sitting, poor posture, repetitive movements, and daily stress. These symptoms are often classified as nonspecific musculoskeletal pain, meaning pain that is not linked to a specific injury […]
What the CHIRO Study Teaches Us About Treating Acute Low Back Pain Low back pain is one of the most common reasons people seek medical care, and it’s also one of the most misunderstood. With so many options available, patients often wonder what type of care actually works best. That’s where the CHIRO Study offers valuable […]
