0

The Passage Of Pain

  The Passage Of Pain Last Sunday, I finised an IRONMAN 70.3 mile triatholan in Racine, WI.  Many of you helped motivate me back in December when I started training, by posting something you [...]

0

10 year anniversary

The first decade of McKinley Chiropractic marks a wonderful milestone filled with tremendous experiences, gratitude, friendships, love, and above all people choosing to be well naturally with our [...]

0

Honoring Life’s Changes

Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers — all of these life changes can bring up deep fears. It helps to [...]

0

Winning isn’t Everything

The urges that drive us to compete with others tend to be straightforward. Years of both evolution and societal influences have shaped us to pit ourselves against our peers. The needs and desires [...]

0

Confrontation

Confrontation This word has obvious negative connotations about it, but handling it quickly rather than avoiding it, is one of the best things you can do to ensure good health and wellness in [...]

0

70. 3 Gratitude

  I would like thank all of you who told me last week that my 70.3 blog had inspired you.  (If you didn’t read it, click here).  I have received more positive feedback in the form of [...]

0

70.3 Challenge

  As many of you may have heard, I will compete in a 70.3 mile Ironman Triathalon in St. Croix in May.  I have received many different reactions from patients when they hear this:  many of [...]

0

Windy City Crossfit

As wellness doctors we are constantly encouraging our patients to eat well, exercise, etc, etc. – maybe to the point that a few of patients get just a little sick of hearing about it [...]